# The Core Practice

> Telehealth-only group therapy practice serving adults across Oregon. Specialized care for trauma, EMDR, religious trauma, anxiety, grief, burnout, and recovery.

## Pages

- [Home](/): Overview of the practice and how to get started
- [About](/about): Philosophy, approach, and why we practice exclusively via telehealth
- [Services](/services): Areas of care including trauma, EMDR, anxiety, grief, and more
- [Our Team](/team): Clinicians licensed in Oregon
- [Rates & Insurance](/rates): Session fees, accepted insurance, and payment info
- [FAQs](/faqs): Common questions about telehealth therapy and our practice
- [Journal](/blog): Essays and clinical reflections from our clinicians
- [Contact](/contact): Book a free 15-minute consultation