Telehealth · Adults · Oregon

Therapy for the Modern Adult.

A telehealth-only group practice based in Portland, serving all of Oregon. Specialized care for trauma, anxiety, and life's hardest transitions — from the safety of your own space.

Book Free Consult View Our CliniciansAdults 18+ Only

Our Areas of Care

Specialized support for complex experiences. All sessions are conducted via secure, HIPAA-compliant video.

All Services

Trauma & EMDR

Evidence-based reprocessing for PTSD, complex trauma, and the long shadow of difficult experiences.

Relationship Issues

Support for navigating relationship patterns, communication challenges, and the ways we connect — or disconnect — from the people in our lives.

Anxiety & Depression

Practical, sustainable approaches for the chronic weight of low mood and persistent worry.

Postpartum & Grief

Tender, attentive care through the in-between seasons of becoming, losing, and rebuilding.

Recovery & Addiction

Compassionate, non-judgmental support for adults navigating substance use, recovery, and the emotional patterns that underlie them.

Burnout & Life Transitions

Support for the moments when the life you built no longer fits — career shifts, identity changes, and the exhaustion that comes with doing too much for too long.

How it works